It has been said that social media use produces the same effect as love in the brain by activating the chemical dopamine. The jury is still out on whether social media can truly feed addiction, but in the meantime, it's become a daily habit for many, and for some -- a lion's share of the day's attention.
As we can learn from this infographic, 28 percent of iPhone users check their social media channels before getting out of bed in the morning. And teenagers aged 15 to 19 spend at least three hours a day looking at their social channels.
And 18 percent of social media users say they can't go more than a few hours without checking out what's happening on social.
So, let's see if you can make it to the bottom of this infographic without flipping over to social.